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Stress management for you and your team.


1 to 1 or group therapy and training in stress, confidence, public speaking, weight.  Management training, recoginition and preventative strategies to improve productivity including legal issues around stress prevention.


A different level to the normal therapeutic interventions used. MORE >

Need an expert? Advanced Qualifications in Clinical Hypnotherapy.   A multi award winning practice.

Practices in:- Jesmond, Gateshead and Chester le Street and home visits.

Any issues holding you back?


Sue Smith holds advanced qualifications in Hypnotherapy and other therapies to help conditions such as: Stress | Confidence | Fears and Phobias | Anxiety | Inner Child and Regression. MORE >

When you’re ready it is crucial to choose someone with experience you can trust.


Sue Smith is a multi award winner, with many years experience.  She uses a combination of weight management hypnosis, conscious techniques, NLP, CBT and Gastro Band Hypnotherapy. MORE >

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Hypnotherapy, Can it Help?

In 1995 a review of 18 different studies involving 577 participants showed hypnotherapy to be consistently effective for treating most types of psychological problems. In total there are over 11,000 studies showing positive benefit using hypnotherapy as an intervention. "CBT combined with Hypnotherapy has a synergistic effect and showed even greater benefit" (Kirsch et al. 1999:4). No intervention (treatment) can ever claim to be 100% effective. It would not be ethical for a therapist to say then can cure you.


However, hypnotherapy is an established practice and has a long history behind it with various famous hypnotherapists in the past such as James Esdaile and Dr James Braid who carried out thousands of painless operations including amputations in the 1800's, James Braid, Franz Anton Mesmer, Sigmund Freud, Carl Jung, Dave Elman and in more recent times Milton H. Erickson. Always check out symptoms with your G.P first, and look for a therapist approved by National Professional UK organisations such as the CNHC or APHP

Recent Case Study

A Managing Director came to see me suffering from anxiety attacks, and sudden loss of confidence. New staff members seemed to be the cause of the initial attack. But underlying the acute symptoms it became apparent that this person was suffering from long term stress as a result of placing too much pressure upon themselves as a 'high performer' and leader'. After a few weeks there was a vast improvement in this person's health and whole new personal approach to the work situation.

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The Awards Package

GLOW WITH CONFIDENCE on your special day, and appear at your best not only on the outside but how you will feel on the INSIDE. This new package is designed with that executive, important occasion in mind. Featuring:-


- Intensive Hypnotherapy for inner confidence, weight management, self-esteem and Public Speaking tailor made to your requirements. With award winning therapist Sue Smith.


- Nutrition and Lifestyle Consultation with a top fully qualified Registered Nutritional Therapist and Zest4Life Practitioner, guiding you to be the best you can be: glowing and full of energy for your special occasion.


- Image Consultancy, colours and make up session with a top stylist.

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