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Welcome to my Blog, check back reguarly for news and updates

By suesmith, Aug 13 2018 01:58PM

Time to think about enjoying the sun while you can and get away from it all.


Or maybe you need help with fear of flying, stress, image and confidence? Or you might simply need a mental break?


Often my clients feel so relaxed after a session, that it feels as if they have had a complete break from everything and they feel ready to get on with their lives again.


Some clients just want to lose weight before venturing onto the beach again, some of my clients come to see me for general anxiety.


What ever it is, you know you deserve the best for yourself in life, make the most of every day. Sometimes just one session is needed to make a big difference.


So why not give it a try?


By suesmith, Jun 28 2018 10:07AM

Thursday 20th September 2018

FREE ENTRY 10am to 4pm


Free Parking. Call 07725 814742 for more information.


An opportunity to meet local Professional Complementary Therapists, over 20 stands and speakers.


Refreshments upon arrival. Exhibition, Talks, Special offers and free prizes on the day in the Willow Room.


Learn about all the healthy lifestyle companies local to you.


The Greenhouse Business Centre, Greencroft Industrial Estate, Stanley. DH9 7XN with the lovely Cafe Verte, Garden Seating, and free Wi Fi.




Are you a Wellbeing Specialist or Health Worker? Speaker slots, and opportunity to promote your business, with early bird booking discounts.

By suesmith, Jan 6 2018 05:55AM

New Year New You! Need to lose weight? Get Fit? Be more confident? Get Motivated? Recover from a bad experience or relationship? Stop Smoking? Time to try hypnotherapy.

By suesmith, Nov 26 2017 06:20AM

Special reduced rates at my new venue in New Kyo Stanley after Christmas. Shed excess pounds? Gain new confidence, or De-Stress. Call me on 07725814742 or e mail info@suesmithassociates.com for info about packages tailored to you.

By suesmith, Oct 10 2017 11:24AM

Today is World Mental Health Day. Just a reminder I trained with the Health and Safety Executive on Work Related Stress, as well as having advanced qualifications in Stress and Phobia Management. So have the skills and experience to help you or your workforce incorporate preventative stress policiesand personal stress/well being training to help cope with life in a busy modern, and changing environment. I am also qualified in Mindfulness and have run and worked with groups using these techniques for successful outcomes.


Sue