Self Development and Support Group. Run by Clinical Hypnotherapist and Mindfulness Practitioner Sue Smith for people wanting to improve some or all aspects of their lives professional skills, confidence, help with self-development, public speaking, stress, marketing, image, nutrition, weight management, selling skills, employment issues, making new friends and more. Different topics each month. New programme available to subscribers.
Next meeting Wednesday 6th September 6.30 pm to 8.30 pm
In CHESTER-LE-STREET (Address given at time of booking)
Subject:- Mindfulness Class 2 Ego, and Managing Change
Why is the group called Mind Mine? I based this concepts on the communities in the North East which were built in coal mining and, in common with many people I havefamily connections in that industry and have been an enthusiastic supporter of the Durham Miner’s Gala. Our forebears worked hard to bring ‘black gold’ out of the ground. Following recent years decline in the mining and other industries, we need to be more proactive and find new ideas to improve our lives. Our heritage, experience and our minds are the source of the hidden nuggets of fresh ideas, to serve us best. Be the best you can be make positive changes in your life starting now.
To book click here or call 07725 814742,
Places are limited and it is advisable to book in advance.